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Western medicine is very good at quieting symptoms. What it rarely asks is what happens to the body after something is removed. As we move beyond Western medicine’s narrow version of “ health” and begin trusting ourselves, plant medicine, and the body’s innate intelligence, it’s important to acknowledge what we lost while we were asleep inside that system. One of Western medicine’s most common approaches is to remove whatever is screaming the loudest. I fell for that approac

I’ve been quiet this season. I can feel myself doing it. Everything within me has turned inward, for the good and for the uncomfortable. And even though there’s been a part of me that has wanted to push: to work on the business, to get information out, to create presence outside of myself… I just haven’t had it in me. And I think that that is the point of winter. The winter solstice on December 21st technically marks the first day of winter. And yet, from that moment on, we b

I’ve always been a foodie. I love to cook, I love to eat, and the science of food has always mattered to me. For our 10th anniversary, my husband — who is just as much of a foodie — and I went to a seven-course chef’s tasting. We analyzed every dish, every pairing, every flavor, imagining how we could recreate them at home. But even with all that passion, I was missing the bigger picture: I didn’t understand what true nourishment meant for my body. Deep, grounding, intentiona

Gifting is a sacred act. In a world of noise and obligation, this guide is an invitation to slow down and give with intention. Whether you're choosing for a sister, a teacher, a healer, or yourself, let your heart lead the way. 🜂 Core Gift Sets Gifts that meet them exactly where they are. These are the foundational favorites of Celestial Roots — gifts that speak to the body, the season, and the soul. Whether you’re choosing for a loved one or curating your own support, these

In 2025, all around the world, we have some of the most extensive access to knowledge the human race has ever had, and yet we are still in the midst of what many are calling a fertility crisis. And when you break down the concept of a “ fertility crisis ,” it goes beyond the idea that babies aren’t being born and women aren’t getting pregnant. From a bigger perspective, it’s: - A disconnection from the body -A lack of understanding of the womb -A misunderstanding of the hormo

I’ve been sitting with this question of worth. How many of us are doubting our magic—not because it isn’t real, but because we keep putting ourselves in places that were never designed to recognize it? We go into spaces where our frequency isn’t reflected, and then we judge ourselves when we don’t feel seen. And I’m starting to ask: Are we doubting our magic, or just forcing it into places that were never attuned to it in the first place? This past weekend at the Makers Marke

This past weekend I talked to so many people from different walks of life — and over and over, I kept hearing the same kind of frustration when it comes to doctors and Western medicine. Some were tired of having to fight to get basic testing done. Some were frustrated that doctors were so quick to push pharmaceuticals before even understanding the root of the issue. Others were just shocked that no one is talking to them about minerals, lymph flow, nourishment, or how the bod

This past week has felt heavy. And I know I’m not the only one feeling it. There’s been a massive shift in the collective; one of those...

We live in a world of convenience. Why make your own tomato sauce when you can buy it in a jar? Why make bone broth when you can use...

I want to tell you all a story… my story… I was sick as a kid. My health got so bad in high school that at one point I had to have tutors...

I woke this morning with Andy Grammer’s song “Magic” playing in my head: “I want chills, I want the static. Want the rush, yeah, I gotta...

An invitation to look deeper at the symptoms we’ve been taught to ignore. When I was pregnant with my daughter, my first pregnancy, I...

Castor oil has such an embodied energy. Anyone who has worked with it consistently will tell you: the body responds differently every...

As I’ve been sharing more about using castor oil in my healing routines, I’ve had lots of people reach out with interest in incorporating...

Integration, healing, this medicine journey… it's all messy, but it's also raw, real, and beautiful. I wanted to share how my body has...

A Journey Through Weight, Worth, and Remembering. I have battled my weight for years. And I mean battled . I didn’t understand why, even...

A love letter to the body, and the hard truth of healing without guarantees What is the threshold that tips us into complete acceptance...

On Mother’s Day , I woke up just enough to get my son set up with a show before heading back to bed. Before I fell asleep again, I had...

Earth and this human experience are the ultimate playground. We come here for such a short time, especially in the context of our soul’s...

Last September, I found myself at a crossroads with my teeth. I knew I had some issues with a few of my molars, likely caused by...