🌊 Flow: A Tea to Awaken Your Lymph
 
Sometimes the body forgets how to move. Stillness builds in the tissues — the puffiness under your eyes, the ache behind your knees, the fog in your mind. You feel swollen with too much: too much stillness, too much weight, too much emotion unexpressed.
 
Flow is the invitation back into motion. A gentle stirring of the lymph, a reminder that your body is designed to release, circulate, and renew. This is not a harsh detox, but a nudge — a way of opening the pathways that carry away what no longer serves you.
 
🌸 Red Clover & Cleavers — lymphatic allies, encouraging movement and clarity.
🌿 Lemon Balm & Spearmint — uplift the mind, soothe tension, brighten the system with gentle calm.
🌼 Calendula — a golden mover, easing stagnation and supporting immune vitality.
🌱 Nettle — mineral-rich support, grounding the motion in nourishment.
 
This is medicine for those ready to feel lighter, clearer, more spacious in their own skin. Sip it warm to feel the gentle heat of circulation, or enjoy it cold for a softer, refreshing flow.
 
*Designed to nourish—not detox—this blend gently supports lymphatic vitality and whole-body movement. If pregnant or nursing, listen deeply and trust your body’s wisdom.
 
How to brew:
Use 1–2 teaspoons per cup. Pour freshly boiled water over the herbs, cover, and steep 10–15 minutes. Sip hot to invite circulation, or enjoy cooled for a gentler touch.
 
✨ For deeper lymphatic support, explore the Flow bundles:
In Motion — tea + roll-on for a daily lymphatic ritual.
Deep Motion — tea + roll-on + massage oil for full-body, embodied care.