When your stomach feels tight, heavy, bloated, or just… off—this blend is your go-to.
Digest & Flow supports your digestive system with plant allies known for easing discomfort, relieving gas, and encouraging natural movement.
It’s not about forcing your body to process.
It’s about helping it flow;physically, emotionally, and energetically.
 
This blend is especially helpful when:
You’ve overindulged or eaten something that didn’t sit right
You’re feeling bloated, constipated, or sluggish
You’re holding onto stress, tension, or emotions that your body hasn’t fully processed
 
Because let’s be real—sometimes it’s not just the food.
Sometimes we’re holding onto stories, pressure, or stuck energy… and the gut feels it first.
 
How to Use:
Apply in slow, clockwise circles around your navel (this follows the natural direction of digestion).
For deeper support, pair with castor oil or a warm compress, or apply before breathwork or a grounding rest.