Listening In:
A Somatic Tea Blending Experience
May 28th, 2026~ 6:00-8:00 p.m~ 459 Windchime Pl. Colorado Springs
What to Expect:
During this two-hour experience, we will move through several gentle phases designed to bring you into deeper connection with your body.
• Grounding & body awareness practice
A guided body scan to help you settle into the present moment and reconnect with sensations within your body.
• Somatic tea ceremony
A reflective tea meditation using one of Celestial Roots’ herbal blends, inviting you to slow down and listen inward.
• Herbal education
Learn about several nourishing herbs and their traditional uses for supporting the body.
• Create your own tea blend
Using the herbs provided, you’ll craft a custom tea blend to take home as a reminder of the support and intention you want to carry forward.
There was a time when this was second nature.
We knew how to listen to our bodies.
We knew how to work with the plants around us.
We trusted what we felt, what we sensed, what we were drawn to.
But somewhere along the way, we were taught to look outside ourselves for answers—
to override, to question, to disconnect.
Listening In is a return to that knowing.
This is a guided experience where you slow down, reconnect with your body, and begin remembering the language it has always spoken.
Through gentle grounding, tea ritual, and intuitive herbal blending, you’ll be invited to move out of your head and back into your body—
feeling what’s present, listening closely, and letting that guide what you create.
You’ll explore herbs as allies your body already recognizes. This isn’t about learning something new. This is a return to what’s already yours.
A remembering of your body’s innate wisdom.
A reconnection to the way we once worked with plants.
A space to listen… and respond.
Investment
$55 per person
(includes tea ceremony, herbal education, and your custom tea blend to take home)
*Sacred Space Therapuetic members, reach out to the studio for a special discount code
What to Bring
• A journal, if you enjoy writing during reflection (optional)
• Comfortable clothing that allows you to relax and settle into the space.
• An open mind and curiosity about what your body may share.
What You'll Leave With
• A custom herbal tea blend you created
• A tea strainer
• A deeper awareness of your body’s signals
• Knowledge of several supportive herbs
• A renewed invitation to connect in with your body
What Participants Are Saying About This Workshop:
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"Custom making my own tea was super fun and I liked the individuality of it and intention set with it."
"People showed up vulnerably and I liked that we could all share tea through it."
"I really enjoyed hearing about the different ingredients and their uses. As an analytical person I appreciate being able to understand the components of a greater product!"
"I enjoyed being able to relax and reflect on what my body was needing in a very calming space!"
"The entire experience was enjoyable but I really loved listening to my body and making the tea that I needed!"
Photos From Past Workshops:
