Listening In:
A Somatic Tea Blending Experience
March 29th~ 4:00-6:00 p.m~ 432 W. Fillmore St. Colorado Springs.
What to Expect:
During this two-hour experience, we will move through several gentle phases designed to bring you into deeper connection with your body.
​
• Grounding & body awareness practice
A guided body scan to help you settle into the present moment and reconnect with sensations within your body.
​
• Somatic tea ceremony
A reflective tea meditation using one of Celestial Roots’ herbal blends, inviting you to slow down and listen inward.
​
• Herbal education
Learn about several nourishing herbs and their traditional uses for supporting the body.
​
• Create your own tea blend
Using the herbs provided, you’ll craft a custom tea blend to take home as a reminder of the support and intention you want to carry forward.
What You'll Leave With
• A custom herbal tea blend you created
• A tea strainer
• A deeper awareness of your body’s signals
• Knowledge of several supportive herbs
• A renewed invitation to listen instead of fight
Most of us spend years fighting our bodies.
We push through exhaustion. Ignore discomfort. Override symptoms and silence the signals our body is sending us.
But what if your body isn’t the problem?
What if it has been trying to speak to you all along?
Listening In is a guided somatic tea ceremony and herbal blending experience designed to help you slow down, reconnect , and begin cultivating a more trusting relationship with your body.
Through grounding practices, reflective inquiry, and a meditative tea ceremony, we create space to pause long enough to actually hear what your body has been trying to tell you.
​This is not about fixing your body.
It’s about beginning a relationship with it.
Investment
$55 per person
(includes tea ceremony, herbal education, and your custom tea blend to take home)
What to Bring
• A journal, if you enjoy writing during reflection (optional)
​
• Something comfortable to sit on.
We will be seated on the floor in a circle for most of the experience. Many people like to bring a yoga mat, cushion, blanket, or meditation pillow to make themselves comfortable.
• Comfortable clothing that allows you to relax and settle into the space.
• An open mind and curiosity about what your body may share.
*A small number of folding chairs will be available if sitting on the floor isn’t accessible for you.
If you would prefer a floor meditation cushion, feel free to reach out after registering — a limited number of extra floor poufs are available.
What Participants Are Saying About This Workshop:
_edited.jpg)
"Custom making my own tea was super fun and I liked the individuality of it and intention set with it."
"People showed up vulnerably and I liked that we could all share tea through it."
"I really enjoyed hearing about the different ingredients and their uses. As an analytical person I appreciate being able to understand the components of a greater product!"